Elli's Road to
Ironman
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Training Dashboard
Track activities, goals, and gear progress, all in one place.
This week's schedule —
training plan
Mon
Swim
5AM · 1.5km
Tue
Bike
6AM · 45km
Wed
Run
6AM · 8km
Thu
Rest
—
Fri
Bike
Intervals · 30km
Sat
Brick
Bike 20km + Run 5km
Sun
Long Run
18km